After an early career in advertising in the West End of London,  Sally qualified as a reflexologist in 1991 and started her own successful reflexology practice.

In 2000 she furthered her holistic approach to health and wellness by qualifying as a Pilates instructor.  She opened The Pilates Practice in Battersea, London in 2001, a Pilates studio offering bespoke equipment-based Pilates classes to thousands of clients over 15 years.

In 2015 she retrained as a Sound Therapist and then as a Clinical Hypnotherapist as she felt drawn to more mind-based healing modalities.

She now runs her own clinical hypnotherapy practice, adopting a holistic approach to hypnotherapy and encouraging her clients to embrace their own body/mind healing potential and to understand the ability of their subconscious mind to help them.

One of her aims is to de-bunk any myths or sense of mysticism surrounding hypnotherapy by adopting a down to earth approach to the therapy. Accessing the power of the subconscious mind by relaxing the analytical nature of the conscious mind is a proven and powerful tool for healing and self-change.