Sally qualified as a reflexologist in 1991 and started her own successful reflexology practice.

In 2000 she furthered her holistic approach to health and wellness by qualifying as a Pilates instructor.  She opened The Pilates Practice in Battersea, London in 2001, a Pilates studio offering bespoke equipment-based Pilates classes to thousands of clients over 15 years.

In 2015 she retrained as a Sound Therapist and then as a Clinical Hypnotherapist as she felt drawn to more mind-based healing modalities.

She now runs her own clinical hypnotherapy practice, adopting a holistic approach to hypnotherapy and encouraging her clients to embrace their own body/mind healing potential and to understand the ability of their subconscious mind to help them.